American Football Wiki
Sean McVay
Los Angeles Rams
Position:  Head coach
Personal information
Born:  January 24 1986 (1986-01-24) (age 39)
  Dayton, Ohio
Listed height:  5 ft 10 in (1.78 m)
Coaching Record
62–29–0 (.681)
Coaching career
Championships:  1 Super Bowl win
Best record:  13–3 (.813)
 (2018)
Years active:  2008–present
Career information
High school:  Marist (Brookhaven, Georgia)
College:  Miami (OH)
Career history
Career highlights and awards
NFL coaching records
  • Youngest head coach to win the Super Bowl (36)
External links
Stats at Pro-football-reference

Sean McVay (born January 24, 1986) is an American football coach who is the head coach for the Los Angeles Rams of the National Football League (NFL). He became the youngest head coach in modern NFL history when he was hired by the Rams in 2017 at the age of 30. McVay is also the youngest head coach to win a playoff game, win a Super Bowl, make multiple Super Bowl appearances, and be named the AP NFL Coach of the Year.

Within his first year, McVay turned a Rams team that had the league's lowest scoring offense the previous year into the top-scoring team of 2017 en route to a division title. The season also marked the Rams' first winning record since 2003 and first playoff appearance since 2004. Over the following seasons, McVay led the Rams to two Super Bowl appearances and won the franchise's first since 1999 in Super Bowl LVI. His success in Los Angeles is credited with changing NFL hiring philosophies towards younger head coaches.

Early life[]

McVay was born in Dayton, Ohio, the son of Tim and Cindy McVay.[1] Sean’s father, Tim, played football as a defensive back[2] at Indiana University. His family lived in Dayton until Sean was six years old.[3] His grandfather, John McVay, is a former San Francisco 49ers general manager, who was involved in constructing the five Super Bowl winning seasons for the team.[4]

McVay graduated from Marist School in Brookhaven, Georgia in 2004. He was a four-year starter at Marist as a quarterback and defensive back for the War Eagles high school football team. He was the first player in school history to amass 1,000 yards rushing and passing in consecutive seasons. He totaled 2,600 yards rushing and 40 rushing touchdowns during his career and also passed for 2,500 yards and 18 touchdowns, leading the War Eagles to a 26–3 record, including a 14–1 record and state championship his senior year, when he was also named the Georgia 4A Offensive Player of the Year.[1]

McVay attended Miami University in Oxford, Ohio, where he played college football as a wide receiver from 2004–2007, earning Miami’s Scholar-Athlete Award in 2007.[1] He recorded 39 receptions for 312 yards for the RedHawks in his college career.[5] He graduated from Miami in 2008.[3]

Coaching career[]

Early coaching career[]

McVay began his coaching career as an assistant wide receivers coach with the Tampa Bay Buccaneers in 2008 under head coach Jon Gruden. The following year, he was the quality control/wide receivers coach for the Florida Tuskers of the United Football League (UFL).[6][7]

Washington Redskins[]

In 2010, McVay was hired as the assistant tight ends coach for the Washington Redskins under head coach Mike Shanahan. In 2011, he was promoted to tight ends coach, a position he held through the 2013 season.

On January 14, 2014, McVay was promoted to offensive coordinator by new Redskins head coach, Jay Gruden. In his first year as offensive coordinator, he turned the team's offense into the 12th-ranked pass offense in the National Football League (NFL)—averaging 268.4 passing yards per game with third year quarterback, Kirk Cousins—the 17th-ranked rush offense, with 97.9 rushing yards per game, and the 10th ranked total offense in the NFL, a year after the team's offense finished ranked 25th in total offense, averaging 24.3 points per game and 353.8 total yards per game. In 2016, the offense ranked as the third best pass offense in the NFL with 309.3 passing yards per game, improved to the 20th ranked rush offense after being 25th the year prior (averaging 106.0 rushing yards per game), and finished 12th overall in total offense, averaging 24.8 points per game and 385.6 total yards per game.

Los Angeles Rams[]

On January 12, 2017, McVay was hired to become the 28th head coach of the Los Angeles Rams at the age of 30 years, 354 days. The Rams had made him the youngest head coach in modern NFL history, surpassing Lane Kiffin, who was 31 years, 259 days when hired by the Oakland Raiders in 2007, [8] and the youngest since the Rams hired 27-year-old Art Lewis in 1938.

On February 8, 2017, McVay hired Matt LaFleur as his offensive coordinator. LaFleur had previously worked with McVay in Washington when McVay was tight ends coach and LaFleur was quarterbacks coach.

2017 season[]

On September 10, 2017, McVay made his regular season head coaching debut against the Indianapolis Colts, and led the Rams to an impressive blowout 46–9 victory in a home game at the Los Angeles Memorial Coliseum.[9] Despite a 27-20 loss to McVay's former team, the Washington Redskins nonetheless, the Rams pulled off a close 41–39 victory over the San Francisco 49ers and turned a 16–24 deficit into a 35–30 upset victory over the Dallas Cowboys, but the Rams eventually recorded another loss to division rival Seattle Seahawks at home. Regardless, in just five games, the Rams offense scored a total of 142 (later 151) points a league leader and a franchise high. The Rams went on to beat the Jacksonville Jaguars on the road and the Arizona Cardinals in an NFL International Series game for the team's first shutout win since 2014, as well as raising their record to 5–2 for the first time since 2004 (the last time the team made the playoffs) and a first place lead in the NFC West. McVay coached the Rams to a blowout against the New York Giants in their highest-scoring game, a 51–17 victory, which raised the Rams' record to 6–2. The Rams would score another win at home against the Houston Texans with a 33–7 score in the second half to raise the record for the Rams to 7–2 for their best record of the season since 2001. In Week 12, the Rams scored yet another win at home against the New Orleans Saints 26-20 to raise their record to 8–3. In Week 13, on the road the Rams faced divisional rival Arizona Cardinals and won 32–16 for their first winning season since 2003. The next weeks: Week 14, Week 15, and Week 16, McVay had two victories over the Seattle Seahawks in a 42–7 blowout game and the Tennessee Titans in a close 27–23 win although he still lost to the Philadelphia Eagles 43–35. McVay's first season with the Rams has seen them dramatically improve their record from the 2016 season and the team's first winning season since 2003 and its first playoff berth since 2004. In the process, the Rams became the first team to have the top scoring offense in the league a year after finishing with the lowest the previous year.

McVay made his playoff head coaching debut against the Atlanta Falcons, but the Rams lost in the Wild Card Round by a score of 26–13. On January 19, 2018, McVay, was named Coach of the Year by the Pro Football Writers of America.

2018 season[]

Offensive coordinator Matt LaFleur left his position with the Rams on January 30, 2018, to move up to play caller as offensive coordinator for the Tennessee Titans and was not replaced.

The Rams started the season 8–0, their best start to a season since 1969, but they lost in New Orleans to the New Orleans Saints in Week 9 by a score of 45–35 to fall to 8–1. After defeating the Seattle Seahawks 36–31 in Week 10, the Rams beat the Kansas City Chiefs by a score of 54–51 in Week 11 on Monday Night Football in a highly-anticipated matchup that was originally scheduled to be played in Mexico City, but was shifted to Los Angeles due to poor field conditions.

Following a bye week, the Rams traveled to Detroit and defeated the Detroit Lions by a score of 30–16 to clinch their second straight NFC West title. McVay then endured his first losing streak as a head coach as the Rams stumbled in back-to-back losses to the Chicago Bears (15–6) and the defending Super Bowl champion Philadelphia Eagles (30–23), both on NBC Sunday Night Football. The Rams bounced back to defeat the Arizona Cardinals 31–9 and San Francisco 49ers 48–32 in the final two weeks to finish the regular season with a 13–3 record, tied for the second-most wins in franchise history.

In the Divisional Round, the Rams defeated the Dallas Cowboys by a score of 30–22. The following week in the controversial NFC Championship Game, the Rams beat the New Orleans Saints on the road by a score of 26–23 in overtime on a game-winning field goal by Greg Zuerlein in overtime to send the Rams to Super Bowl LIII, their first NFL championship appearance since Super Bowl XXXVI in 2002. It was also the Rams' first Super Bowl appearance while based in Los Angeles since Super Bowl XIV. At age 33, McVay became the youngest head coach to lead his team to the Super Bowl. However, the success would be short-lived, as the Rams would fall to Tom Brady and the New England Patriots, as the Rams' high-scoring offense was completely stymied by the Patriots' defense, and the Rams became the second team in Super Bowl history to not score a single touchdown in the 13–3 loss (the lowest-scoring Super Bowl in history).

2019 season[]

The 2019 season was a disappointment, as the Rams were victims of the Super Bowl Losers' Curse and missed the playoffs with a 9–7 record. The Rams started the season 3–0, winning against the Carolina Panthers, New Orleans Saints, and Cleveland Browns. However, they then lost three straight to the Tampa Bay Buccaneers, Seattle Seahawks, and San Francisco 49ers. Before a Week 9 bye, they won two games against the Atlanta Falcons and Cincinnati Bengals. The Rams then went on and won four and lost four. The team faced problems during the season due to a combination of factors and lost on the road by a score of 34–31 in a heartbreaking fashion in a must-win Week 16 contest against the 49ers. The loss eliminated the Rams from playoff contention for the first time since 2016.

2020 season[]

After a win over the Dallas Cowboys in the season opener, the Rams started off the first half of the 2020 season going 5–3, with wins over the Philadelphia Eagles, New York Giants, Washington Football Team, and Chicago Bears. However, they lost to the Buffalo Bills, San Francisco 49ers, and Miami Dolphins. The Rams finished the season with a 10–6 record with wins over the Seattle Seahawks, Tampa Bay Buccaneers, Arizona Cardinals, and New England Patriots. Their remaining losses came against the winless New York Jets (who had lost 14 consecutive games prior to defeating the Rams to win their only game of the season), 49ers, and Seahawks.

After a 30–20 road victory over the Seattle Seahawks in the Wild Card round, McVay and the Rams visited the first-seeded Green Bay Packers at Lambeau Field, who were led by one of McVay's former offensive coordinators, Matt LaFleur. The matchup was the postseason contest with the youngest combined age between both head coaches in more than 50 years. The Rams lost on the road by a score of 32–18, ending their season.

2021 season[]

There were high expectations for the Rams after trading for former Detroit Lions quarterback Matthew Stafford in the offseason. The Rams opened the season at home against the Chicago Bears and won 34–14. They then won their next two games against the Indianapolis Colts, and the reigning Super Bowl champion Tampa Bay Buccaneers before losing to the Arizona Cardinals. The Rams then beat the Seattle Seahawks on Thursday Night Football 26–17, then defeated the New York Giants on the road by a score of 38–11 the following week. Wins at home against the Detroit Lions (28–19) and on the road against Houston Texans (38–22) pushed the Rams' record to 7–1.

However, the Rams stumbled as they passed the midway point of the season as they lost three consecutive games, losing 28–16 to the visiting Tennessee Titans during Week 9 on Sunday Night Football, then getting routed 31–10 by the host San Francisco 49ers on Monday Night Football in Week 10. After a Week 11 bye, the Rams' losing streak continued when they lost to the Green Bay Packers on the road by a score of 36–28, falling to a 7–4 record. The Rams snapped their losing streak with a 37–7 blowout at home against the Jacksonville Jaguars, then followed that up with an impressive 30–23 road victory over the Cardinals, which vaulted the Rams back into the NFC West race. Despite a two-day delay due to COVID-19 precautions, the Rams beat the Seahawks 20–10 at SoFi Stadium to improve to 10–4, then scored impressive road wins over the Minnesota Vikings (30–23) and Baltimore Ravens (20–19) to clinch an NFC playoff spot. However, the regular-season ended with a 27–24 overtime loss to the 49ers, in which the Rams squandered a 17–0 lead, and marking their sixth consecutive defeat to them. Despite the loss, the Rams' first under McVay after they had led at halftime (a streak of 45 straight games), the Rams claimed the NFC West division title by virtue of Arizona's loss to Seattle that same day.

In the first NFL playoff game played on Monday Night Football, the Rams defeated their NFC West rival, the Arizona Cardinals, by a score of 34–11. With the win, McVay's record over the Cardinals improved to 10–1 over five seasons. The following week, the Rams traveled to Tampa Bay and narrowly beat the defending Super Bowl champion Tampa Bay Buccaneers 30–27 after squandering a 27–3 lead. The win put the Rams into the NFC Championship Game for the second time under McVay's leadership, giving him his fifth postseason victory, the most in team history. Returning to SoFi Stadium for the NFC Championship Game, the Rams rallied from a 10-point deficit to defeat their other NFC West rival, the San Francisco 49ers, by a score of 20–17, snapping their six-game losing streak to them and McVay winning his second conference title. The Rams advanced to Super Bowl LVI, where they defeated the Cincinnati Bengals by a score of 23–20, rallying with a late touchdown to win. The victory made McVay the youngest head coach in NFL history to win the Super Bowl at age 36.

Coaching tree[]

Sean McVay has worked under four head coaches:

Five of McVay's assistant coaches have become NFL or NCAA head coaches:

One executive/coach under McVay has become a general manager in the NFL:

The "Sean McVay Effect"[]

Because of McVay's success as the Rams head coach at a young age, as well as his offensive prowess, NFL teams have started to look more towards younger offensive-minded coaches to be their head coaches, as opposed to coaches with defensive backgrounds or more experience. Two of McVay's former offensive assistants, Matt LaFleur (six years older than McVay) and Zac Taylor (three years older than McVay), were hired as the head coaches of the Green Bay Packers and Cincinnati Bengals respectively in 2019, while others have also cited the fast rise of Kliff Kingsbury (six years older than McVay) from being ousted as head coach at a struggling Texas Tech program to being hired as head coach of the Arizona Cardinals in a period of three months as a result of McVay's offensive success. McVay's defensive coordinator in 2020, Brandon Staley (three years older than McVay), was hired the following offseason by the Los Angeles Chargers. His offensive coordinator for 2021, Kevin O'Connell (eight months older than McVay), was hired by the Minnesota Vikings in 2022. Mike McDaniel (three years older than McVay), who was on the same Washington Redskins coaching staff with McVay, LaFleur and 49ers head coach Kyle Shanahan from 2011–2013, was hired by the Miami Dolphins in 2022.

This phenomenon would not be exclusive for head coaching positions. Additionally, several of McVay's lower-level assistants would regularly be hired for offensive, defensive or special teams coordinators on other teams, including Shane Waldron, Joe Barry, Ejiro Evero, Wes Phillips, Dwayne Stukes and Matt Daniels.

Personal life[]

McVay resides in Encino, California with his wife, Veronika Khomyn, a model from Ukraine whom he met when he was a coach for Washington and she was a student at George Mason University. They were engaged on June 22, 2019, while vacationing in Cannes, France. They married on June 4, 2022.  Chris Shula, the Rams linebackers coach, has been his housemate. McVay's grandfather, John McVay, was also an NFL head coach, having coached the New York Giants from 1976 to 1978 before going on to serve as an executive for the San Francisco 49ers from 1980 to 1996.

References[]

External links[]